Recovering from a serious car accident takes time. You have to give your body the chance to recuperate from the various injuries it survived —and they are seldom limited to those diagnosed and treated by your doctor. Invisible injuries, such as whiplash, mobility issues, and other health problems can also slow down the recovery process. One way to improve and speed up recuperation is to visit a car accident chiropractor in the 33411 area.
5 Ways Chiropractic Care Can Improve Your Recovery
Consulting a Royal Palm Beach chiropractor after a car accident will not only have you up and about earlier than expected, but it will also let you stave off various health issues at an early stage. Here’s how chiropractic care can complement your recovery process:
- Diminishes Inflammation
Points of impact during the car accident often develop bruises and inflammation. Inflammation, in turn, can cause muscle spasms and recurring aches in the affected areas. Chiropractic care can target the afflicted areas and mitigate the inflammation faster than most prescription drugs.
- Treats Subtle Injuries
Given the sudden and devastating circumstances surrounding car accidents, most victims suffer from subtle injuries that only manifest a couple of hours after the event. Once such injury is the whiplash. It happens when the person’s neck suddenly moves backward then forward due to the abrupt stop of a speeding car.
Whiplash typically manifests several hours or days after the accident and can lead to neck, back, and shoulder pain. A prompt visit to a chiropractor in Royal Palm Beach is the best way to diagnose and treat whiplash and similar injuries.
- Relieves Pain
Chiropractors offer effective and long-term pain relief. Not only do they target the aching areas specifically, but they also address the roots of the problem. This ensures that the injury healed properly. Also, unlike with taking pain relief medication, there’s no risk of getting addicted to chiropractic care.
- Minimizes Scar Tissues
Scar tissues can form on points of impact and injuries after a car accident. Since they will interfere with your muscle mobility, they can cause discomfort, stiffness, and pain. A chiropractor can nip this issue in the bud with techniques specifically designed to take care of scar tissue. They’ll help speed up the muscle’s recovery process for a more hassle-free recuperation.
- Staves off Serious Long-Term Health Conditions
Getting chiropractic care after an accident takes care of subtle injuries, ensuring that there are no hidden, lingering damages left post-recovery. This prevents the development of severe health issues caused by unchecked injuries. Even something as insignificant as micro-tears in a ligament can cause serious damage in the long run.
Another lesser-known way that a chiropractor can help with your recovery is the documentation of your accident. Visit a chiropractor within the first 72 hours of the event, and they can compile all the details of your injuries. The resulting document will make it easier for you to claim your personal insurance later or take legal action against the people responsible for the accident. It’s another stressful concern out of the way of your road to recovery.
More Recovery Tips for Car Accident Survivors
Want to speed up your recuperation period further? Aside from visiting a Royal Palm Beach chiropractor regularly, here are other things you can do to build up your health:
- Take it easy. Don’t do anything physically and mentally strenuous, especially in the first few weeks after the accident. Limit your movements and get plenty of rest.
- Do stretching exercises once your doctor and chiropractor start encouraging mobility practice. It may be difficult at first, especially if the accident left you with bruises and broken bones. However, you must persevere. It will help you restore your range of motion.
- Stay hydrated. Dehydration can diminish your joint’s ability to absorb shock, increasing the risk of joint pain during recovery. It can also affect your digestive, respiratory, nervous, and cardiovascular system’s functionality, so drink plenty of water.
- Eat nutritious food. Help your body build up its strength and defenses with balanced meals. Eat lots of fruits, vegetables, and meat.
Speed Up Your Recovery with Chiropractic Care!
Don’t let your injuries linger, and lead to serious, long-term health issues. Contact a car accident chiropractor in the 33411 area as soon as you get medical treatment. Rely on their expert care on your road to recovery!