Latest toys? Fashion trends? Cars? Basketball? These are the stereotypical interests for men, and being into other things that are likely to be associated with women, like sauna, might be a little off. But hey, there are considerable reasons men should also enjoy it, especially portable infrared sauna.
In fact, men in some countries like Finland actually enjoy sauna bathing as much as women do. While cultural differences might contribute to these associations, crossing the norms for the reasons below might not hurt that bad.
Sauna can be good for the health
Caring for your health is a biggie. Studies, while not all conclusive, linking frequency of sauna use per week to men’s risk of developing heart disease and stroke have already been done. In general, the studies show that men who visit the sauna more frequently are at lower risk of having the said conditions.
Again, this is just a general picture of the correlation between sauna usage and men’s health. If you do have any special health conditions, you are highly advised to visit a doctor before you commit to regular sauna bathing.
Bonding opportunity with your loved ones
This reason might be a little sappy and might not sound ‘very manly’, but sometimes, people we love see manliness in spending more time with them during activities they love. If you are a father with daughters who are into sauna bathing, then trying it is perfect.
It could also be that you are a man with a significant other who spends the weekends in saunas. Spare one weekend, too, and just give it a try. Reaping the physical feeling of wellness is very much guaranteed from this activity.
You might have been already convinced to frequent sauna, but for starters, you might not be comfortable visiting a public sauna yet. Why not get your own portable infrared sauna? Aside from its portable features that you can maximize at home or in many other places, benefits offered by infrared sauna will also be reaped.
Maintenance is one vantage point for infrared sauna users. While both traditional and infrared saunas are relatively low maintenance, infrared can take lesser effort because of lower moisture produced in a portable far infrared sauna. The reason is that infrared sauna does not make use of stream, unlike the practice for the traditional types.
Another benefit of using an infrared sauna is that men who cannot tolerate high temperature do not have to worry about enduring a hot sensation on their skin. This can be attributed to better skin penetration of the heat; thus, it does not need higher temperature.
Looking up prospect sauna bathing facilities you like will not be so much of a labor. In fact, online catalogues have been made available for seekers like you. Check them out and see if any kind suits your need. Remember, sauna also brings good to men’s health and other important aspects in life. Just try it and see if you are cool with it.